Ingredients

• 2 pounds carrots, peeled and cut into sticks (or left whole if young and slender)

• 2 tablespoons olive oil

• 1 tablespoon pure maple syrup

• 2 garlic cloves, minced

• 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)

• ½ teaspoon ground cumin (optional, for warmth)

• Salt and black pepper, to taste

• Fresh parsley, dill, or chives, for garnish

Instructions

1. Preheat oven: 400°F (200°C). Line a baking sheet with parchment.

2. Season carrots: Toss carrots with olive oil, maple syrup, garlic, thyme, cumin (if using), salt, and pepper until evenly coated.

3. Roast: Spread in a single layer and roast 25–30 minutes, stirring once, until tender and caramelized at the edges.

4. Finish: Garnish with fresh herbs before serving.