Health OS Revolution: Powering Preventative Care with Data

Hi, I’m Maud. My passion for understanding and exploring the evolving landscape of health and wellness has led me to create this newsletter. Each week, I'll dive deep into the latest trends in longevity and functional health, uncovering exciting developments in both science and business, and sharing practical tips. Subscribe and never miss an issue!

Last week, I had the privilege of going on stage at the AI for Life conference in Switzerland to discuss a growing trend that is reshaping the healthcare landscape: preventative health powered by an explosion of health data. The shift from traditional, reactive healthcare to proactive, data-driven wellness is not just a concept; it is becoming a tangible reality, as demonstrated by visionaries like Bryan Johnson.

In this article, I'll share insights from my conference presentation (slides available here) and explore this emerging healthcare era. We'll delve into the crucial role of continuous data monitoring in enabling personalized, proactive health management, marking a significant shift in how we approach health and wellness.

The Most Measured Man in History: A Tale

The internet is not short of opinions about Bryan Johnson, the tech entrepreneur waging a one-man war against aging who founded the Longevity protocole Blueprint. But beyond the many debates about the personality, appearance and the nature of Johnson’s personal quest, lies a tale of what the future of health is going to look like: data-driven.

Bryan Johnson is most likely the most measured man in history: he and his team of more than 30 doctors, clinicians, and researchers analyze how the 78 organs that make up his body have responded to the latest tweaks to his diet, sleep, and movement - to optimize his health towards his ultimate goal to reversing aging and live forever. He reportedly spends $2M/year on his health - more than any of the world’s top athletes like Lebron James.

Algorithms understand and can guide me better than I can guide myself. The real game-changer is data. Without it, algorithms couldn’t function effectively. While the algorithms have always been there, they lacked the essential fuel of data. With Blueprint, I’ve demonstrated that once you provide that data, you create a self-sustaining system. I’m willing to yield control to an algorithm that proves to be superior. - Bryan Johnson

Johnson’s constant, continuous access to his body’s data with regular feedback loops on interventions and optimizations he is